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Rated 4.0 stars by 1 users
Dinner
Sheet Pan
6
10 minutes
20 minutes
420
1 1/2 pounds chicken tenderloins (or breasts cut into strips)
1 pound broccoli florets
2 red bell peppers, cut into 1-inch pieces
1 tablespoon Cilantro Lime Seasoning
1/2 cup Orange Sauce
1 1/2 cups dry white rice, prepared according to package directions
Preheat oven to 400°F. Line a sheet pan with foil and grease.
Toss together chicken, broccoli, red bell peppers, Cilantro Lime Seasoning, and Orange Sauce.
Spread in an even layer on a sheet pan. Bake for 20 minutes or until vegetables are tender and chicken is cooked through: 165°F.
Serve chicken and vegetables over cooked rice.
Calories 420, Fat 4 grams, Saturated Fat 1 grams, Carbs 62 grams, Fiber 4 grams, Sugar 18 grams, Protein 33 grams, Cholesterol 85 milligrams, Sodium 630 milligrams
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