Everything Bagel Baked Chicken Tenders
Rated 5 stars by 1 users
1/4 cup whole milk
1 1/2 pounds chicken tenderloins
1 cup crushed pretzels
3 tablespoons Everything Bagel Spice Blend
1/3 cup Dijon mustard
1/4 cup mayonaise
2 tablespoons honey
Preheat oven to 425°F. Grease a sheet pan.
Beat together eggs and milk. In a second bowl, mix together crushed pretzels and Everything Bagel Spice Blend.
Toss each chicken tenderloin in the pretzel mixture, dip in the egg mixture, then toss again in the pretzel mixture until completely coated. Place on the greased sheet pan.
Bake for 10 minutes. Flip chicken and bake for another 8 minutes or until cooked through: 165°F.
Meanwhile, whisk together Dijon mustard, mayo, and honey.
Serve chicken tenders with prepared honey dijonnaise sauce.
Calories 370, Fat 14 grams, Saturated Fat 2.5 grams, Carbs 19 grams, Fiber 1 grams, Sugar 8 grams, Cholesterol 160 milligrams, Sodium 1390 milligrams
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