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Rated 5.0 stars by 1 users
Dinner
4 servings
10 minutes
10-15 minutes
1/2 yellow onion, thinly sliced
2 tablespoons Cajun Seasoning, divided
1/3 cup Natural Grapeseed Oil
1 tomato, sliced
4 leaves lettuce, chopped
Thinly slice onion and soak in buttermilk for 20 minutes. Combine flour and 1 tablespoon Cajun Seasoning; set aside.
Meanwhile, prepare burgers. Season ground turkey with remaining 1 tablespoon Cajun Seasoning. Shape into 4 patties.
Preheat grill or grill pan over medium heat. Clean and grease the grill grates. Cook burgers for about 5-7 minutes on each side or until cooked through: 165°F.
Meanwhile, heat Natural Grapeseed Oil in a small saucepan over medium heat until shimmering. Working in batches, remove onions from buttermilk, shaking off any excess, then coat in flour. Fry onions for about 2 minutes or until golden and crispy. Drain on a paper towel-lined plate.
Calories 470 , Carbs 39 grams, Cholesterol 65 milligrams, Fat 23 grams, Fiber 5 grams, Protein 29 grams, Saturated Fat 2 grams, Sodium 690 milligrams, Sugar 7 grams
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