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Buffalo Chicken Fingers

Name: Buffalo Chicken Fingers
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: Homestyle/Kid Friendly
Ingredients: 2 pounds chicken tenders; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons Roasted Garlic Grapeseed Oil; 1 cup Panko breadcrumbs; 1/4 cup grated Parmesan cheese; 2 1/2 tablespoons Buffalo Blend; 2 eggs; 1/4 cup sour cream; 2 tablespoons mayonnaise; 1 tablespoon apple cider vinegar; 1 tablespoon Chipotle Ranch Blend

Rated 5.0 stars by 1 users

Cuisine

Homestyle/Kid Friendly

Servings

Prep Time

5 minutes

Cook Time

20 minutes

Calories

320

Ingredients

2 pounds chicken tenders
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons Roasted Garlic Grapeseed Oil
1 cup Panko breadcrumbs
1/4 cup grated Parmesan cheese
2 1/2 tablespoons Buffalo Blend
2 eggs
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon Chipotle Ranch Blend

Directions

Preheat oven to 425°F. Line a sheet pan with foil and grease.
Toss chicken tenders with salt, pepper, and Roasted Garlic Grapeseed Oil.
In a bowl, combine Panko breadcrumbs, Parmesan cheese, and Buffalo Blend.
In a second bowl, beat eggs.
Dip chicken tenders in beaten eggs, then coat in breadcrumb mixture.
Arrange the breaded chicken pieces in a single layer on the prepared sheet pan.
Bake chicken for 15-17 minutes or until golden brown and cooked through: 165°F.
Combine sour cream, mayonnaise, apple cider vinegar, and Chipotle Ranch Blend.
Serve chicken tenders with Chipotle Ranch sauce.

Nutrition

Calories 320, Fat 19 grams, Saturated Fat 7.5 grams, Carbs 5 grams, Fiber 0 grams, Sugar 3 grams, Protein 32 grams, Cholesterol 130 milligrams, Sodium 760 milligrams

Buffalo Chicken Fingers