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Dinner
4
10 minutes
20-30 minutes
1 head cauliflower, cut into florets
3/4 cup Orange Sauce
2 scallions, sliced
Preheat oven to 400°F and place a wire cooling rack on a sheet pan. Place panko in a mixing bowl. Whisk eggs in a separate bowl. Dip cauliflower pieces in egg and then coat in panko.
Place breaded cauliflower on prepared sheet pan. Bake for 25-30 minutes or until panko is crisp and cauliflower is tender.
Meanwhile, prepare rice according to package directions.
Heat Orange Sauce in a 12-inch nonstick skillet over medium heat. Add the baked cauliflower and toss in the sauce.
Calories 450 , Carbs 91 grams, Cholesterol 95;Fat milligrams, Fiber 6 grams, Protein 14 grams, Saturated Fat 1 grams, Sodium 780 milligrams, Sugar 28 grams
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