Rated 4.0 stars by 4 users
Dinner
4
5 minutes
25 minutes
1 tablespoon Natural Grapeseed Oil
1 large yellow onion, chopped
4 cloves garlic, chopped
2 (4 ounce) cans diced green chiles
2 (15 ounce) cans great northern beans, drained and rinsed
2 tablespoons Chili Blend
2 cups cooked shredded chicken
Heat Natural Grapeseed Oil in a large saucepan over medium heat. Add onion and sauté until soft and translucent.
Add garlic and sauté for 1 minute more.
Reserve 1 1/2 cups of beans and set aside. Add the remaining beans, green chilies, chicken broth, and Chili Blend to the saucepan. Simmer for 15 minutes.
Puree soup with an immersion blender until smooth. Stir in chicken and reserved beans. Simmer until heated through.
Calories 350 , Fat 7 grams, Saturated Fat 1 grams, Carbs 39 grams, Fiber 10 grams, Sugar 5 grams, Protein 37 grams, Cholesterol 60 milligrams, Sodium 590 milligrams
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