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Dinner
4
5-10 minutes
10 minutes
160
1 (13 ounce) package turkey kielbasa, sliced
1 yellow bell pepper, cut into pieces for skewers
1/2 red onion, cut into pieces for skewers
Preheat grill to medium heat. Clean and grease the grill grates.
Skewer kielbasa, bell pepper, and red onion onto metal grilling skewers or wooden skewers soaked in water to prevent burning.
Brush with Natural Grapeseed Oil and grill on all sides for about 10 minutes or until vegetables are lightly charred and tender.
Remove from grill and brush with Sweet & Sour Sauce.
Calories 160, Carbs 9 grams, Cholesterol 50 milligrams, Fat 8 grams, Fiber 1 grams, Protein 13 grams, Saturated Fat 0 grams, Sodium 770 milligrams, Sugar 6 grams
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