Rated 5.0 stars by 1 users
Salads
Mexican
4
25 minutes
10 minutes
320
1/2 cup sour cream
1/2 cup chopped cilantro
4 tablespoons lime juice, divided
2 teaspoons Taco Seasoning
3 tablespoons milk
1 (15.5 ounce) can black beans, drained and rinsed
1 (8 ounce) can corn, drained
1/2 red onion, diced
1 red bell pepper, diced
1 pound boneless skinless chicken breasts
2 tablespoons Natural Grapeseed Oil
1 tablespoon Taco Seasoning
3 romaine hearts, chopped
Optional toppings such as cheddar cheese, avocados, and tomatoes
Prepare dressing by
whisking together sour
cream, ¼ cup cilantro,
2 tablespoons lime juice, 2
teaspoons Taco Seasoning, and
milk until smooth. Set aside.
Toss together beans, corn,
red onion, red bell pepper,
remaining ¼ cup cilantro,
and remaining 2 tablespoons lime
juice. Season with salt and pepper
if desired. Set aside.
Pound chicken breasts
to ½-inch thickness. Coat
chicken breasts with oil
and season with remaining 1
tablespoon Taco Seasoning.
Heat a 10-inch nonstick
skillet over medium heat.
Add chicken breasts
and cook for about 5 minutes
on each side or until cooked
through: 165°F. Transfer to a
cutting board to rest. Slice.
Serve sliced chicken over
romaine. Top with bean
mixture and prepared
dressing. Can be served with
additional toppings such as diced
tomatoes, avocado, shredded
cheddar cheese, etc.
Calories 320, Fat 12 grams, Saturated Fat 3.5 grams, Carbs 26 grams, Fiber 8 grams, Sugar 6 grams, Protein 28 grams, Cholesterol 65 milligrams, Sodium 380 milligrams
Be the first to know about upcoming sales and promos. Get a 10% discount coupon when you subscribe!
Get a sneak peek on upcoming promos and new customers will receive a coupon for 10% off their first order!